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March Madness 2025

Looking for an early season challenge or a fun way to get some base mileage in.  This is the event for you!  Two back-to-back days of 100 miles or 100 km (new this year).    Ride one day or both days.  Both days are supported rides.  For details and to […]

Because Results Matter

April 16, 2019

"I am thoroughly impressed and thankful for the expertise Jim and his team bring to STL cycling.  Their personal attention to fully evaluate my physiological performance on the bike through lactate threshold testing and power testing established the data set to customize a personalized training program.  This evidenced based and scientific approach to designing a training program substantially improved both my endurance and power.  Power Up Cycling has demystified how a proper and cost effective training program is designed to improve one's performance.  I cannot thank you all enough and I look forward to continuing my training with Power Up Cycling!"

Bill F
Cyclist