Join coaches Wendy Davis and Amy Strahan for a clinic on "Getting to Know Your Bike."  Topics include:  the ABCs of a routine bike check; helmet selection and fitting; bicycle safety; and basic bicycle maintenance. This event is free but is limited to the first 20 people to register. […]

Ride the Katy Trail with your friends from Power Up!  This event is limited to the first 20 people to register.  For full details and to sign up, see: KatyTrail

The Off-Season...Time to Rebuild. In this seminar, coaches Ashley and Jim will discuss how to incorporate a progressive resistance program into your off-season training to help you:  recover from a long season of endurance training, and;  start next season stronger and more durable than in previous years. Specific recommendations on […]

Join Coach Wendy on Wednesday evenings!  Rides cover about 20 miles at approximately 12 mph.  You will need lights for this ride.   For additional information, click below:   Wednesday  

Join Coaches Wendy and Amy to learn simple bike maintenance, riding in the fall, and how to layer your clothing for comfort this time of year.  For complete details and to sign up, click below: Register