Webinar – Off-the-bike Workouts to Prevent Injury and Promote Wellness
Join us for a presentation by Jen Schook, MPT, DNPro, CKTP, regarding workouts designed to prevent injury and promote wellness. You can access the presentation through Zoom (https://us04web.zoom.us/j/150603509). The meeting ID is 150603509.
Webinar – How to Remain Motivated Through Uncertainty
Mental Performance Consultant, Dr. Chris Curran, will discuss how to remain determined through challenging times. You will walk away equipped with strategies to remain resilient despite adverse conditions. Chris holds a doctoral degree in Sport and Performance Psychology from the University of Western States and a masters degree in Human […]
On-Line Group Ride
Looks like rain again. Power Up will host a Zwift meet up endurance ride . It will consist of multiple loops of the Watopia "Sand and Sequoias" route and last 2 - 1/2 hours or shorter as you like. This will be a stay together ride (forced within Zwift). You'll […]
Ride with the Gateway Development Team
Join the guys of @gatewaydevocycling for a weekly community spin on @gozwift. We encourage everyone to ride and join in on the conversation! Bonus: each week there will be a giveaway awarded to one of the participants. The first week's prize will be a Finish Line Bike Care Pack!! To […]
Ride with the Gateway Development Team
Join the guys of @gatewaydevocycling for a weekly community spin on @gozwift. We encourage everyone to ride and join in on the conversation. Bonus: each week there will be a giveaway awarded to one of the participants. To sign up for the ride, follow Jim @Power Up on the Zwift […]