Name: Saturday Morning Group Mountain Bike Rides
Start: 2020-01-18T08:00:00-06:00
End: 2020-01-18T11:00:00-06:00

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January 2020

Sat 4

January 4, 2020 @ 8:00 am - 5:00 pm

Saturday Morning Group Mountain Bike Ride

Interested in taking it off-road this fall/winter and looking for a group to ride with? Power Up Cycling is organizing a Saturday morning group mountain bike ride. Everyone is welcome. Where: Bluff View Trail, 1900 Old State Road, Glencoe MO 63038 When: 8:00 AM, Saturdays from November 16 to January 25 Duration: 2-3 […]

Wed 8

January 8, 2020 @ 5:00 pm - 8:00 pm

Missouri Indoor Cycling Series Presented by Power Up Cycling, Urban Chestnut Brewing Company and Big Shark Bicycles

Urban Chestnut Brewing Company 4465 Manchester Road, St Louis

Power Up Cycling, Urban Chestnut Brewing Company and Big Shark Bicycles present the 2020 Missouri Indoor Cycling Series. For information and to register, click here: information and registration

Sat 11

January 11, 2020 @ 8:00 am - 11:00 am

Saturday Morning Group Mountain Bike Rides

Wed 15

January 15, 2020 @ 5:00 pm - 8:00 pm

2020 Missouri Indoor Cycling Series Presented by Power Up Cycling, Urban Chestnut Brewing Company and Big Shark Bicycles

Urban Chestnut Brewing Company 4465 Manchester Road, St Louis

Power Up Cycling, Urban Chestnut Brewing Company and Big Shark Bicycles present the 2020 Missouri Indoor Cycling Series. For information and to register, click here: information and registration

Sat 18

January 18, 2020 @ 8:00 am - 11:00 am

Saturday Morning Group Mountain Bike Rides

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17233 Chesterfield Airport Road, Chesterfield MO 63005 636.875.4334 | Email Us

Your First Class is Free.

In the first session, you will ride a “trials” course. The coach assigned to the class will ask you several times during the session about your perceived effort and will adjust the workout accordingly.

This class is free and is designed to give you an idea of how the training works and give us an idea of your general fitness level. We will use this information at your second session, during which you will take a Functional Threshold Power (FTP) test. That test will provide our coaches with information that we use to set your training zones. These zones are used to create individualized training sessions for you. The FTP test will be repeated periodically as you get stronger and progress toward your goals.

Once your evaluation is complete, every time you come into Power Up you will be given a workout specifically designed for you based on your fitness, experience and goals. Throughout the class, the coach checks on each person to ensure he or she understands their workout and is doing it as prescribed. If an adjustment to the workout is needed our coaches are there to do it.

Call or email us TODAY to schedule your free class