Nutrition – Get the Facts
It's easy to be confused by all the information you read about nutrition. Get your questions answered by someone who knows the facts. Join Power Up Cycling for an informative presentation by Cindi Inman, MS, RD and Program Director - Nutrition at SIUE. To connect to the webinar, click below: […]
Interactive Virtual Class
This class is free and open to the public. Each class will be a 1 hour workout on a Zwift course. During the workout coaches and participants will be able converse with each other via Zoom. Please sign up at least 24 hours in advance so we can email you […]
Interactive Virtual Class
This class is free and open to the public. Each class will be a 1 hour workout on a Zwift course. During the workout coaches and participants will be able converse with each other via Zoom. Please sign up at least 24 hours in advance so we can email you […]
Interactive Virtual Class
This class is free and open to the public. Each class will be a 1 hour workout on a Zwift course. During the workout coaches and participants will be able converse with each other via Zoom. Please sign up at least 24 hours in advance so we can email you […]
Ride with the Gateway Development Team
Join the guys of @gatewaydevocycling for a weekly community spin on @gozwift. We encourage everyone to ride and join in on the conversation. Bonus: each week there will be a giveaway awarded to one of the participants. To sign up for the ride, follow Jim @Power Up on the Zwift […]