Tim Brasher from Swim Theory will review the most common technique issues swimmers experience after returning from the off season, as well as  video from triathlete sessions.  He will also present  ways to create meaningful workouts for the pool and the lake that translate to race day. To join the […]

USA Cycling, USA Triathlon and Ironman are all preparing to resume activities.  Will you be ready?  Will you have the fitness you need to reach your goals?  Don't hope.  Sign up for Power Up Cycling's Summer Fitness Camp 2 and be sure. Power Up is offering two versions of the […]

Join Sally Drake and Mike Ludwig for a discussion about what to expect for your next triathlon during the age of COVID. To access this webinar, click below. Jointhewebinar

Small outdoor group session that will go over basic cycling skills, including but not limited to:  proper use of gears; braking and cornering techniques; climbing and descending; riding in traffic; how to select and properly wear a helmet; and what to eat and drink while riding.  Participants will meet at […]

This webinar, presented by Dr. Chris Curran, will cover the strategies, tools and habits that will help you stay the course despite challenges or setbacks. Join webinar Meeting ID:  838 6934 1536 Passcode:  858106