Power Up Cycling’s Summer Calendar
Wednesdays 6 PM (1 June – 24 August) – Virtual Motorpace Sessions – 60 – 90 min high speed workouts tailored to each individual’s fitness. To sign up, see:
Motorpace
Wednesdays 6PM – Wednesday Evening Gravel Rides. For more information, see:
WedGravel
June 11, 8 AM to 10 AM – Free Beginners’ Clinic – Join coaches Wendy Davis and Amy Strahan at Big Shark West for this free clinic designed to help beginner cyclists know the “what, where and how” of cycling. For more information, see:
Begin
June 20 – July 30 – Summer Fitness Camp – Need some extra help getting in shape for your late summer or fall cycling or multi-sport events? This 6-week camp is the answer! For more information, see:
Fitness
June 28 – August 20 – Triple Bypass Preparation Camp – Are you signed up for this year’s Triple Bypass? Looking for a program to get you in shape? Looking for a group to train with? Looking for guidance from experienced Triple Bypassers? This 8-week camp has it all. For more information, see:
Triple
June 30 – Oct 1 – Triathlon Training Camp – 1/2 Ironman distance – Are you signed up for a Fall 1/2 Ironman? Are you looking for a program that will get you in the best shape possible? This camp is it! Designed by the professional coaches at Fleet Feet, Power Up Cycling and Swim Theory, this camp will help you improve in each of the disciplines and will provide you with a detail training plan that is a mix of group or individual training sessions. So the training will not only be effective, it will be FUN! For more information, see:
Half
July 11 – Oct 1 – Triathlon Training Camp – Olympic distance – Are you signed up for a Fall Olympic distance triathlon? Are you looking for a program that will get you in the best shape possible? This camp is it! Designed by the professional coaches at Fleet Feet, Power Up Cycling and Swim Theory, this camp will help you improve in each of the disciplines and will provide you with a detail training plan that is a mix of group or individual training sessions. So the training will not only be effective, it will be FUN! For more information, see:
Olympic
For questions about any of these events, contact us at stltraining@powerupcycling.net or 636-875-4334.